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    [DETAIL_TEXT] => Гимнастическая палка — это доступный тренажёр для ребёнка, который поможет ему быть всегда бодрым и активным! Регулярно занимаясь с ним, ребёнок укрепит свои мышцы и улучшит осанку.

Предлагаем комплекс простых упражнений с гимнастической палкой:

Расставить ноги на ширине плеч. 

Взять палку в руки широким хватом и поднять их вверх. Выполнять повороты рук вправо и влево до их перекрещивания.

Вытянуть правую руку вперёд. 

Взять палку за середину и вращать ею как пропеллером. 

То же самое проделать левой рукой. 

Аналогичные упражнения можно выполнить, вытянув руку в сторону.

Встать на одну ногу, на носок второй ноги поставить палку. Удерживать равновесие без помощи рук в течение нескольких секунд. 

Поменять ноги.

Взять палку двумя руками и поднять её вверх. 

Делать несколько пружинистых наклонов вперёд. 

Спина должна быть прямой, поясницу прогнуть, отводя палку вверх.

Юный спортсмен может сам придумать упражнения с гимнастической палкой или дополнить эти. 

Уделяя 20–30 минут в день гимнастике, ваш ребёнок будет здоров и полон энергией!

Страна производитель: Россия
    [~DETAIL_TEXT] => Гимнастическая палка — это доступный тренажёр для ребёнка, который поможет ему быть всегда бодрым и активным! Регулярно занимаясь с ним, ребёнок укрепит свои мышцы и улучшит осанку.
Предлагаем комплекс простых упражнений с гимнастической палкой:
Расставить ноги на ширине плеч. 
Взять палку в руки широким хватом и поднять их вверх. Выполнять повороты рук вправо и влево до их перекрещивания.
Вытянуть правую руку вперёд. 
Взять палку за середину и вращать ею как пропеллером. 
То же самое проделать левой рукой. 
Аналогичные упражнения можно выполнить, вытянув руку в сторону.
Встать на одну ногу, на носок второй ноги поставить палку. Удерживать равновесие без помощи рук в течение нескольких секунд. 
Поменять ноги.
Взять палку двумя руками и поднять её вверх. 
Делать несколько пружинистых наклонов вперёд. 
Спина должна быть прямой, поясницу прогнуть, отводя палку вверх.
Юный спортсмен может сам придумать упражнения с гимнастической палкой или дополнить эти. 
Уделяя 20–30 минут в день гимнастике, ваш ребёнок будет здоров и полон энергией!
Страна производитель: Россия
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                    [~NAME] => Заголовок окна браузера
                    [~DEFAULT_VALUE] => 
                    [VALUE_ENUM] => 
                    [VALUE_XML_ID] => 
                    [VALUE_SORT] => 
                    [VALUE] => 
                    [PROPERTY_VALUE_ID] => 
                    [DESCRIPTION] => 
                    [~DESCRIPTION] => 
                    [~VALUE] => 
                )

            [KEYWORDS] => Array
                (
                    [ID] => 3
                    [IBLOCK_ID] => 2
                    [NAME] => Ключевые слова
                    [ACTIVE] => Y
                    [SORT] => 120
                    [CODE] => KEYWORDS
                    [DEFAULT_VALUE] => 
                    [PROPERTY_TYPE] => S
                    [ROW_COUNT] => 1
                    [COL_COUNT] => 50
                    [LIST_TYPE] => L
                    [MULTIPLE] => N
                    [XML_ID] => 335
                    [FILE_TYPE] => 
                    [MULTIPLE_CNT] => 5
                    [LINK_IBLOCK_ID] => 0
                    [WITH_DESCRIPTION] => N
                    [SEARCHABLE] => N
                    [FILTRABLE] => N
                    [IS_REQUIRED] => N
                    [VERSION] => 1
                    [USER_TYPE] => 
                    [USER_TYPE_SETTINGS] => Array
                        (
                        )

                    [HINT] => 
                    [~NAME] => Ключевые слова
                    [~DEFAULT_VALUE] => 
                    [VALUE_ENUM] => 
                    [VALUE_XML_ID] => 
                    [VALUE_SORT] => 
                    [VALUE] => 
                    [PROPERTY_VALUE_ID] => 
                    [DESCRIPTION] => 
                    [~DESCRIPTION] => 
                    [~VALUE] => 
                )

            [META_DESCRIPTION] => Array
                (
                    [ID] => 4
                    [IBLOCK_ID] => 2
                    [NAME] => Мета-описание
                    [ACTIVE] => Y
                    [SORT] => 130
                    [CODE] => META_DESCRIPTION
                    [DEFAULT_VALUE] => 
                    [PROPERTY_TYPE] => S
                    [ROW_COUNT] => 3
                    [COL_COUNT] => 38
                    [LIST_TYPE] => L
                    [MULTIPLE] => N
                    [XML_ID] => 337
                    [FILE_TYPE] => 
                    [MULTIPLE_CNT] => 5
                    [LINK_IBLOCK_ID] => 0
                    [WITH_DESCRIPTION] => N
                    [SEARCHABLE] => N
                    [FILTRABLE] => N
                    [IS_REQUIRED] => N
                    [VERSION] => 1
                    [USER_TYPE] => 
                    [USER_TYPE_SETTINGS] => Array
                        (
                        )

                    [HINT] => 
                    [~NAME] => Мета-описание
                    [~DEFAULT_VALUE] => 
                    [VALUE_ENUM] => 
                    [VALUE_XML_ID] => 
                    [VALUE_SORT] => 
                    [VALUE] => 
                    [PROPERTY_VALUE_ID] => 
                    [DESCRIPTION] => 
                    [~DESCRIPTION] => 
                    [~VALUE] => 
                )

            [ARTNUMBER] => Array
                (
                    [ID] => 9
                    [IBLOCK_ID] => 2
                    [NAME] => Артикул2
                    [ACTIVE] => Y
                    [SORT] => 310
                    [CODE] => ARTNUMBER
                    [DEFAULT_VALUE] => 
                    [PROPERTY_TYPE] => S
                    [ROW_COUNT] => 1
                    [COL_COUNT] => 30
                    [LIST_TYPE] => L
                    [MULTIPLE] => N
                    [XML_ID] => 10
                    [FILE_TYPE] => 
                    [MULTIPLE_CNT] => 5
                    [LINK_IBLOCK_ID] => 0
                    [WITH_DESCRIPTION] => N
                    [SEARCHABLE] => Y
                    [FILTRABLE] => N
                    [IS_REQUIRED] => N
                    [VERSION] => 1
                    [USER_TYPE] => 
                    [USER_TYPE_SETTINGS] => Array
                        (
                        )

                    [HINT] => 
                    [~NAME] => Артикул2
                    [~DEFAULT_VALUE] => 
                    [VALUE_ENUM] => 
                    [VALUE_XML_ID] => 
                    [VALUE_SORT] => 
                    [VALUE] => 
                    [PROPERTY_VALUE_ID] => 
                    [DESCRIPTION] => 
                    [~DESCRIPTION] => 
                    [~VALUE] => 
                )

            [MORE_PHOTO] => Array
                (
                    [ID] => 67
                    [IBLOCK_ID] => 2
                    [NAME] => Картинки1
                    [ACTIVE] => Y
                    [SORT] => 500
                    [CODE] => MORE_PHOTO
                    [DEFAULT_VALUE] => 
                    [PROPERTY_TYPE] => F
                    [ROW_COUNT] => 1
                    [COL_COUNT] => 30
                    [LIST_TYPE] => L
                    [MULTIPLE] => Y
                    [XML_ID] => CML2_PICTURES
                    [FILE_TYPE] => jpg, gif, bmp, png, jpeg, webp
                    [MULTIPLE_CNT] => 1
                    [LINK_IBLOCK_ID] => 0
                    [WITH_DESCRIPTION] => Y
                    [SEARCHABLE] => N
                    [FILTRABLE] => N
                    [IS_REQUIRED] => N
                    [VERSION] => 1
                    [USER_TYPE] => 
                    [USER_TYPE_SETTINGS] => Array
                        (
                        )

                    [HINT] => 
                    [~NAME] => Картинки1
                    [~DEFAULT_VALUE] => 
                    [VALUE_ENUM] => 
                    [VALUE_XML_ID] => 
                    [VALUE_SORT] => 
                    [VALUE] => Array
                        (
                            [0] => 128844907
                            [1] => 128844908
                            [2] => 128844909
                        )

                    [PROPERTY_VALUE_ID] => Array
                        (
                            [0] => 10954499
                            [1] => 10954500
                            [2] => 10954501
                        )

                    [DESCRIPTION] => Array
                        (
                            [0] => ИГРА Палка гимнастическая 100см, фиолетовый/50/ХХХa0069810.jpg
                            [1] => ИГРА Палка гимнастическая 100см, фиолетовый/50/a0069810.jpg
                            [2] => ИГРА Палка гимнастическая 100см, фиолетовый/50/a0069810.jpg
                        )

                    [~VALUE] => Array
                        (
                            [0] => 128844907
                            [1] => 128844908
                            [2] => 128844909
                        )

                    [~DESCRIPTION] => Array
                        (
                            [0] => ИГРА Палка гимнастическая 100см, фиолетовый/50/ХХХa0069810.jpg
                            [1] => ИГРА Палка гимнастическая 100см, фиолетовый/50/a0069810.jpg
                            [2] => ИГРА Палка гимнастическая 100см, фиолетовый/50/a0069810.jpg
                        )

                )

            [CML2_BASE_UNIT] => Array
                (
                    [ID] => 43
                    [IBLOCK_ID] => 2
                    [NAME] => Базовая единица
                    [ACTIVE] => Y
                    [SORT] => 500
                    [CODE] => CML2_BASE_UNIT
                    [DEFAULT_VALUE] => 
                    [PROPERTY_TYPE] => S
                    [ROW_COUNT] => 1
                    [COL_COUNT] => 30
                    [LIST_TYPE] => L
                    [MULTIPLE] => N
                    [XML_ID] => 
                    [FILE_TYPE] => 
                    [MULTIPLE_CNT] => 5
                    [LINK_IBLOCK_ID] => 0
                    [WITH_DESCRIPTION] => N
                    [SEARCHABLE] => N
                    [FILTRABLE] => N
                    [IS_REQUIRED] => N
                    [VERSION] => 1
                    [USER_TYPE] => 
                    [USER_TYPE_SETTINGS] => Array
                        (
                        )

                    [HINT] => 
                    [~NAME] => Базовая единица
                    [~DEFAULT_VALUE] => 
                    [VALUE_ENUM] => 
                    [VALUE_XML_ID] => 
                    [VALUE_SORT] => 
                    [VALUE] => 
                    [PROPERTY_VALUE_ID] => 
                    [DESCRIPTION] => 
                    [~DESCRIPTION] => 
                    [~VALUE] => 
                )

            [QUANTITY_BOX] => Array
                (
                    [ID] => 44
                    [IBLOCK_ID] => 2
                    [NAME] => Кол-во в упаковке
                    [ACTIVE] => Y
                    [SORT] => 500
                    [CODE] => QUANTITY_BOX
                    [DEFAULT_VALUE] => 
                    [PROPERTY_TYPE] => N
                    [ROW_COUNT] => 1
                    [COL_COUNT] => 30
                    [LIST_TYPE] => L
                    [MULTIPLE] => N
                    [XML_ID] => 
                    [FILE_TYPE] => 
                    [MULTIPLE_CNT] => 5
                    [LINK_IBLOCK_ID] => 0
                    [WITH_DESCRIPTION] => N
                    [SEARCHABLE] => N
                    [FILTRABLE] => N
                    [IS_REQUIRED] => N
                    [VERSION] => 1
                    [USER_TYPE] => 
                    [USER_TYPE_SETTINGS] => Array
                        (
                        )

                    [HINT] => 
                    [~NAME] => Кол-во в упаковке
                    [~DEFAULT_VALUE] => 
                    [VALUE_ENUM] => 
                    [VALUE_XML_ID] => 
                    [VALUE_SORT] => 
                    [VALUE] => 
                    [PROPERTY_VALUE_ID] => 
                    [DESCRIPTION] => 
                    [~DESCRIPTION] => 
                    [~VALUE] => 
                )

            [COUNTRY] => Array
                (
                    [ID] => 45
                    [IBLOCK_ID] => 2
                    [NAME] => Страна происхождения
                    [ACTIVE] => Y
                    [SORT] => 500
                    [CODE] => COUNTRY
                    [DEFAULT_VALUE] => 
                    [PROPERTY_TYPE] => S
                    [ROW_COUNT] => 1
                    [COL_COUNT] => 30
                    [LIST_TYPE] => L
                    [MULTIPLE] => N
                    [XML_ID] => 
                    [FILE_TYPE] => 
                    [MULTIPLE_CNT] => 5
                    [LINK_IBLOCK_ID] => 0
                    [WITH_DESCRIPTION] => N
                    [SEARCHABLE] => N
                    [FILTRABLE] => N
                    [IS_REQUIRED] => N
                    [VERSION] => 1
                    [USER_TYPE] => 
                    [USER_TYPE_SETTINGS] => Array
                        (
                        )

                    [HINT] => 
                    [~NAME] => Страна происхождения
                    [~DEFAULT_VALUE] => 
                    [VALUE_ENUM] => 
                    [VALUE_XML_ID] => 
                    [VALUE_SORT] => 
                    [VALUE] => 
                    [PROPERTY_VALUE_ID] => 
                    [DESCRIPTION] => 
                    [~DESCRIPTION] => 
                    [~VALUE] => 
                )

            [CML2_BAR_CODE] => Array
                (
                    [ID] => 61
                    [IBLOCK_ID] => 2
                    [NAME] => ШтрихКод
                    [ACTIVE] => Y
                    [SORT] => 500
                    [CODE] => CML2_BAR_CODE
                    [DEFAULT_VALUE] => 
                    [PROPERTY_TYPE] => S
                    [ROW_COUNT] => 1
                    [COL_COUNT] => 30
                    [LIST_TYPE] => L
                    [MULTIPLE] => N
                    [XML_ID] => CML2_BAR_CODE
                    [FILE_TYPE] => 
                    [MULTIPLE_CNT] => 5
                    [LINK_IBLOCK_ID] => 0
                    [WITH_DESCRIPTION] => N
                    [SEARCHABLE] => N
                    [FILTRABLE] => N
                    [IS_REQUIRED] => N
                    [VERSION] => 1
                    [USER_TYPE] => 
                    [USER_TYPE_SETTINGS] => Array
                        (
                        )

                    [HINT] => 
                    [~NAME] => ШтрихКод
                    [~DEFAULT_VALUE] => 
                    [VALUE_ENUM] => 
                    [VALUE_XML_ID] => 
                    [VALUE_SORT] => 
                    [VALUE] => 
                    [PROPERTY_VALUE_ID] => 
                    [DESCRIPTION] => 
                    [~DESCRIPTION] => 
                    [~VALUE] => 
                )

            [CML2_ARTICLE] => Array
                (
                    [ID] => 62
                    [IBLOCK_ID] => 2
                    [NAME] => Артикул
                    [ACTIVE] => Y
                    [SORT] => 500
                    [CODE] => CML2_ARTICLE
                    [DEFAULT_VALUE] => 
                    [PROPERTY_TYPE] => S
                    [ROW_COUNT] => 1
                    [COL_COUNT] => 30
                    [LIST_TYPE] => L
                    [MULTIPLE] => N
                    [XML_ID] => CML2_ARTICLE
                    [FILE_TYPE] => 
                    [MULTIPLE_CNT] => 5
                    [LINK_IBLOCK_ID] => 0
                    [WITH_DESCRIPTION] => N
                    [SEARCHABLE] => Y
                    [FILTRABLE] => N
                    [IS_REQUIRED] => N
                    [VERSION] => 1
                    [USER_TYPE] => 
                    [USER_TYPE_SETTINGS] => 
                    [HINT] => 
                    [~NAME] => Артикул
                    [~DEFAULT_VALUE] => 
                    [VALUE_ENUM] => 
                    [VALUE_XML_ID] => 
                    [VALUE_SORT] => 
                    [VALUE] => 1209321
                    [PROPERTY_VALUE_ID] => 11594583
                    [DESCRIPTION] => 
                    [~VALUE] => 1209321
                    [~DESCRIPTION] => 
                )

            [CML2_ATTRIBUTES] => Array
                (
                    [ID] => 63
                    [IBLOCK_ID] => 2
                    [NAME] => Характеристики
                    [ACTIVE] => Y
                    [SORT] => 500
                    [CODE] => CML2_ATTRIBUTES
                    [DEFAULT_VALUE] => 
                    [PROPERTY_TYPE] => S
                    [ROW_COUNT] => 1
                    [COL_COUNT] => 30
                    [LIST_TYPE] => L
                    [MULTIPLE] => Y
                    [XML_ID] => CML2_ATTRIBUTES
                    [FILE_TYPE] => 
                    [MULTIPLE_CNT] => 1
                    [LINK_IBLOCK_ID] => 0
                    [WITH_DESCRIPTION] => Y
                    [SEARCHABLE] => N
                    [FILTRABLE] => N
                    [IS_REQUIRED] => N
                    [VERSION] => 1
                    [USER_TYPE] => 
                    [USER_TYPE_SETTINGS] => Array
                        (
                        )

                    [HINT] => 
                    [~NAME] => Характеристики
                    [~DEFAULT_VALUE] => 
                    [VALUE_ENUM] => 
                    [VALUE_XML_ID] => 
                    [VALUE_SORT] => 
                    [VALUE] => 
                    [PROPERTY_VALUE_ID] => 
                    [DESCRIPTION] => 
                    [~DESCRIPTION] => 
                    [~VALUE] => 
                )

            [CML2_TRAITS] => Array
                (
                    [ID] => 64
                    [IBLOCK_ID] => 2
                    [NAME] => Реквизиты
                    [ACTIVE] => Y
                    [SORT] => 500
                    [CODE] => CML2_TRAITS
                    [DEFAULT_VALUE] => 
                    [PROPERTY_TYPE] => S
                    [ROW_COUNT] => 1
                    [COL_COUNT] => 30
                    [LIST_TYPE] => L
                    [MULTIPLE] => Y
                    [XML_ID] => CML2_TRAITS
                    [FILE_TYPE] => 
                    [MULTIPLE_CNT] => 1
                    [LINK_IBLOCK_ID] => 0
                    [WITH_DESCRIPTION] => Y
                    [SEARCHABLE] => N
                    [FILTRABLE] => N
                    [IS_REQUIRED] => N
                    [VERSION] => 1
                    [USER_TYPE] => 
                    [USER_TYPE_SETTINGS] => Array
                        (
                        )

                    [HINT] => 
                    [~NAME] => Реквизиты
                    [~DEFAULT_VALUE] => 
                    [VALUE_ENUM] => 
                    [VALUE_XML_ID] => 
                    [VALUE_SORT] => 
                    [VALUE] => Array
                        (
                            [0] => Товар
                            [1] => Товар
                            [2] => 575546
                            [3] => 1209321
                            [4] => шт
                            [5] => 0.15
                        )

                    [PROPERTY_VALUE_ID] => Array
                        (
                            [0] => 11594584
                            [1] => 11594585
                            [2] => 11594586
                            [3] => 11594587
                            [4] => 11594588
                            [5] => 11594589
                        )

                    [DESCRIPTION] => Array
                        (
                            [0] => ВидНоменклатуры
                            [1] => ТипНоменклатуры
                            [2] => Код
                            [3] => ARTNUMBER
                            [4] => Базовая единица
                            [5] => Вес
                        )

                    [~VALUE] => Array
                        (
                            [0] => Товар
                            [1] => Товар
                            [2] => 575546
                            [3] => 1209321
                            [4] => шт
                            [5] => 0.15
                        )

                    [~DESCRIPTION] => Array
                        (
                            [0] => ВидНоменклатуры
                            [1] => ТипНоменклатуры
                            [2] => Код
                            [3] => ARTNUMBER
                            [4] => Базовая единица
                            [5] => Вес
                        )

                )

            [CML2_TAXES] => Array
                (
                    [ID] => 66
                    [IBLOCK_ID] => 2
                    [NAME] => Ставки налогов
                    [ACTIVE] => Y
                    [SORT] => 500
                    [CODE] => CML2_TAXES
                    [DEFAULT_VALUE] => 
                    [PROPERTY_TYPE] => S
                    [ROW_COUNT] => 1
                    [COL_COUNT] => 30
                    [LIST_TYPE] => L
                    [MULTIPLE] => Y
                    [XML_ID] => CML2_TAXES
                    [FILE_TYPE] => 
                    [MULTIPLE_CNT] => 1
                    [LINK_IBLOCK_ID] => 0
                    [WITH_DESCRIPTION] => Y
                    [SEARCHABLE] => N
                    [FILTRABLE] => N
                    [IS_REQUIRED] => N
                    [VERSION] => 1
                    [USER_TYPE] => 
                    [USER_TYPE_SETTINGS] => Array
                        (
                        )

                    [HINT] => 
                    [~NAME] => Ставки налогов
                    [~DEFAULT_VALUE] => 
                    [VALUE_ENUM] => 
                    [VALUE_XML_ID] => 
                    [VALUE_SORT] => 
                    [VALUE] => Array
                        (
                            [0] => 22
                        )

                    [PROPERTY_VALUE_ID] => Array
                        (
                            [0] => 11594590
                        )

                    [DESCRIPTION] => Array
                        (
                            [0] => НДС
                        )

                    [~VALUE] => Array
                        (
                            [0] => 22
                        )

                    [~DESCRIPTION] => Array
                        (
                            [0] => НДС
                        )

                )

            [FILES] => Array
                (
                    [ID] => 68
                    [IBLOCK_ID] => 2
                    [NAME] => Файлы
                    [ACTIVE] => Y
                    [SORT] => 500
                    [CODE] => FILES
                    [DEFAULT_VALUE] => 
                    [PROPERTY_TYPE] => F
                    [ROW_COUNT] => 1
                    [COL_COUNT] => 30
                    [LIST_TYPE] => L
                    [MULTIPLE] => Y
                    [XML_ID] => CML2_FILES
                    [FILE_TYPE] => 
                    [MULTIPLE_CNT] => 1
                    [LINK_IBLOCK_ID] => 0
                    [WITH_DESCRIPTION] => Y
                    [SEARCHABLE] => N
                    [FILTRABLE] => N
                    [IS_REQUIRED] => N
                    [VERSION] => 1
                    [USER_TYPE] => 
                    [USER_TYPE_SETTINGS] => Array
                        (
                        )

                    [HINT] => 
                    [~NAME] => Файлы
                    [~DEFAULT_VALUE] => 
                    [VALUE_ENUM] => 
                    [VALUE_XML_ID] => 
                    [VALUE_SORT] => 
                    [VALUE] => 
                    [PROPERTY_VALUE_ID] => 
                    [DESCRIPTION] => 
                    [~DESCRIPTION] => 
                    [~VALUE] => 
                )

            [CML2_MANUFACTURER] => Array
                (
                    [ID] => 69
                    [IBLOCK_ID] => 2
                    [NAME] => Производитель
                    [ACTIVE] => Y
                    [SORT] => 500
                    [CODE] => CML2_MANUFACTURER
                    [DEFAULT_VALUE] => 
                    [PROPERTY_TYPE] => L
                    [ROW_COUNT] => 1
                    [COL_COUNT] => 30
                    [LIST_TYPE] => L
                    [MULTIPLE] => N
                    [XML_ID] => CML2_MANUFACTURER
                    [FILE_TYPE] => 
                    [MULTIPLE_CNT] => 1
                    [LINK_IBLOCK_ID] => 0
                    [WITH_DESCRIPTION] => N
                    [SEARCHABLE] => N
                    [FILTRABLE] => N
                    [IS_REQUIRED] => N
                    [VERSION] => 1
                    [USER_TYPE] => 
                    [USER_TYPE_SETTINGS] => Array
                        (
                        )

                    [HINT] => 
                    [~NAME] => Производитель
                    [~DEFAULT_VALUE] => 
                    [VALUE_ENUM] => 
                    [VALUE_XML_ID] => 
                    [VALUE_SORT] => 
                    [VALUE] => 
                    [PROPERTY_VALUE_ID] => 
                    [DESCRIPTION] => 
                    [~DESCRIPTION] => 
                    [~VALUE] => 
                    [VALUE_ENUM_ID] => 
                )

            [PicFileName] => Array
                (
                    [ID] => 72
                    [IBLOCK_ID] => 2
                    [NAME] => КартинкаИмяФайла
                    [ACTIVE] => Y
                    [SORT] => 500
                    [CODE] => PicFileName
                    [DEFAULT_VALUE] => 
                    [PROPERTY_TYPE] => S
                    [ROW_COUNT] => 1
                    [COL_COUNT] => 30
                    [LIST_TYPE] => L
                    [MULTIPLE] => N
                    [XML_ID] => PicFileName
                    [FILE_TYPE] => 
                    [MULTIPLE_CNT] => 5
                    [LINK_IBLOCK_ID] => 0
                    [WITH_DESCRIPTION] => N
                    [SEARCHABLE] => N
                    [FILTRABLE] => N
                    [IS_REQUIRED] => N
                    [VERSION] => 1
                    [USER_TYPE] => 
                    [USER_TYPE_SETTINGS] => Array
                        (
                        )

                    [HINT] => 
                    [~NAME] => КартинкаИмяФайла
                    [~DEFAULT_VALUE] => 
                    [VALUE_ENUM] => 
                    [VALUE_XML_ID] => 
                    [VALUE_SORT] => 
                    [VALUE] => 
                    [PROPERTY_VALUE_ID] => 
                    [DESCRIPTION] => 
                    [~DESCRIPTION] => 
                    [~VALUE] => 
                )

        )

    [DISPLAY_PROPERTIES] => Array
        (
            [CML2_ARTICLE] => Array
                (
                    [ID] => 62
                    [IBLOCK_ID] => 2
                    [NAME] => Артикул
                    [ACTIVE] => Y
                    [SORT] => 500
                    [CODE] => CML2_ARTICLE
                    [DEFAULT_VALUE] => 
                    [PROPERTY_TYPE] => S
                    [ROW_COUNT] => 1
                    [COL_COUNT] => 30
                    [LIST_TYPE] => L
                    [MULTIPLE] => N
                    [XML_ID] => CML2_ARTICLE
                    [FILE_TYPE] => 
                    [MULTIPLE_CNT] => 5
                    [LINK_IBLOCK_ID] => 0
                    [WITH_DESCRIPTION] => N
                    [SEARCHABLE] => Y
                    [FILTRABLE] => N
                    [IS_REQUIRED] => N
                    [VERSION] => 1
                    [USER_TYPE] => 
                    [USER_TYPE_SETTINGS] => 
                    [HINT] => 
                    [~NAME] => Артикул
                    [~DEFAULT_VALUE] => 
                    [VALUE_ENUM] => 
                    [VALUE_XML_ID] => 
                    [VALUE_SORT] => 
                    [VALUE] => 1209321
                    [PROPERTY_VALUE_ID] => 11594583
                    [DESCRIPTION] => 
                    [~VALUE] => 1209321
                    [~DESCRIPTION] => 
                    [DISPLAY_VALUE] => 1209321
                )

        )

    [PRODUCT_PROPERTIES] => Array
        (
        )

    [PRODUCT_PROPERTIES_FILL] => Array
        (
        )

    [OFFERS] => Array
        (
        )

    [OFFER_ID_SELECTED] => 0
    [CHECK_QUANTITY] => 
    [ITEM_PRICE_MODE] => S
    [ITEM_PRICES] => Array
        (
            [0] => Array
                (
                    [UNROUND_BASE_PRICE] => 128.4
                    [UNROUND_PRICE] => 128.4
                    [BASE_PRICE] => 128.4
                    [PRICE] => 128.4
                    [ID] => 1543504
                    [PRICE_TYPE_ID] => 3
                    [CURRENCY] => RUB
                    [DISCOUNT] => 0
                    [PERCENT] => 0
                    [QUANTITY_FROM] => 
                    [QUANTITY_TO] => 
                    [QUANTITY_HASH] => ZERO-INF
                    [MEASURE_RATIO_ID] => 
                    [PRINT_BASE_PRICE] => 128.40 руб
                    [RATIO_BASE_PRICE] => 128.4
                    [PRINT_RATIO_BASE_PRICE] => 128.40 руб
                    [PRINT_PRICE] => 128.40 руб
                    [RATIO_PRICE] => 128.4
                    [PRINT_RATIO_PRICE] => 128.40 руб
                    [PRINT_DISCOUNT] => 0 руб
                    [RATIO_DISCOUNT] => 0
                    [PRINT_RATIO_DISCOUNT] => 0 руб
                    [MIN_QUANTITY] => 1
                )

        )

    [ITEM_QUANTITY_RANGES] => Array
        (
            [ZERO-INF] => Array
                (
                    [HASH] => ZERO-INF
                    [QUANTITY_FROM] => 
                    [QUANTITY_TO] => 
                    [SORT_FROM] => 0
                    [SORT_TO] => INF
                )

        )

    [ITEM_MEASURE_RATIOS] => Array
        (
            [77599] => Array
                (
                    [ID] => 77599
                    [RATIO] => 1
                    [IS_DEFAULT] => Y
                    [PRODUCT_ID] => 1959373
                )

        )

    [ITEM_MEASURE] => Array
        (
            [ID] => 5
            [TITLE] =>  
            [~TITLE] =>  
        )

    [ITEM_MEASURE_RATIO_SELECTED] => 77599
    [ITEM_QUANTITY_RANGE_SELECTED] => ZERO-INF
    [ITEM_PRICE_SELECTED] => 0
    [EDIT_LINK] => 
    [DELETE_LINK] => 
    [BACKGROUND_IMAGE] => 
    [MORE_PHOTO] => Array
        (
            [0] => Array
                (
                    [ID] => 128844907
                    [SRC] => /upload/iblock/091/0mj81t2e7a90e36673j0z1yi067ig73v.jpg
                    [WIDTH] => 300
                    [HEIGHT] => 279
                )

            [1] => Array
                (
                    [ID] => 128844908
                    [SRC] => /upload/iblock/40e/zdt1ukcottnpktwjxlgy32ulh0zadgo4.jpg
                    [WIDTH] => 300
                    [HEIGHT] => 279
                )

            [2] => Array
                (
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Палка гимнастическая 100см, фиолетовый/50/
Палка гимнастическая 100см, фиолетовый/50/
Палка гимнастическая 100см, фиолетовый/50/
Артикул
1209321
Базовая единица
шт
Код
575546
128.40 руб

Гимнастическая палка — это доступный тренажёр для ребёнка, который поможет ему быть всегда бодрым и активным! Регулярно занимаясь с ним, ребёнок укрепит свои мышцы и улучшит осанку.
Предлагаем комплекс простых упражнений с гимнастической палкой:
Расставить ноги на ширине плеч.
Взять палку в руки широким хватом и поднять их вверх. Выполнять повороты рук вправо и влево до их перекрещивания.
Вытянуть правую руку вперёд.
Взять палку за середину и вращать ею как пропеллером.
То же самое проделать левой рукой.
Аналогичные упражнения можно выполнить, вытянув руку в сторону.
Встать на одну ногу, на носок второй ноги поставить палку. Удерживать равновесие без помощи рук в течение нескольких секунд.
Поменять ноги.
Взять палку двумя руками и поднять её вверх.
Делать несколько пружинистых наклонов вперёд.
Спина должна быть прямой, поясницу прогнуть, отводя палку вверх.
Юный спортсмен может сам придумать упражнения с гимнастической палкой или дополнить эти.
Уделяя 20–30 минут в день гимнастике, ваш ребёнок будет здоров и полон энергией!
Страна производитель: Россия